Posts on the topic of coping with stress.
Why couples fight about money often has deep roots in each person’s core beliefs that extend far beneath the dollars and cents of finances and budgets. The problem, however, is pervasive: Studies have shown that one-third of couples report money is a major source of conflict — and that arguments over money tend to be…
Healing shame as a couple offers an opportunity to draw each other closer, to bring a new level of empathy and compassion to a marriage or relationship and to create a more secure, loving bond. Sounds like a tall order, huh? Indeed, perhaps, but a worthwhile journey. Shame keeps us from truly experiencing deep connection…
After-Holiday Resentments for Couples: A Holiday Hangover Cure After-holiday resentments for couples can take different forms and can leave couples struggling to recover their connection. Before we talk about how couples tame resentments after the holidays, see what sounds familiar to you: Tensions that occurred during holiday events still linger between you Hurt feelings caused…
While we love many parts of the season, many people find the holidays can have challenges. Holiday stress for couples can leave both partners feeling overwhelmed, tired and irritable. Arguments often surface during the holiday season, as tensions rise in navigating all the demands that tend to emerge. Here we’re offering six key ideas to…
How to Control Anger: Yes, You Can Tame the Beast! You’re not alone if you and/or your partner struggle with how to control anger in your marriage or relationship. Do any of the below sound familiar:? — “One or both of us gets easily triggered when certain issues are brought up (such as his or…
Did you know that counseling for anxiety and relationship issues (as well as a host of other things) can re-wire your brain? Many people have heard of how the way that we think influences how we feel. And most of the time, the way we feel influences how we think. If we experience a worry,…
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