Contact our Denver Couples and Individual Therapists

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Get a free half-hour consultation with a couples and individual therapist in Denver, CO (Lakewood). All of the therapy consultations are no-commitment. This means that it’s literally a free half-hour to meet and see what you think without any pressure to schedule. I offer this in person and online because I believe that it’s a good idea to follow what research says – that the best determination of how successful your therapy will be depends on how well you think the therapist is a fit for you. Contact a Denver Couples and Individual Therapist today to get started.

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Please allow at least one business day to hear back. You can always book a call or a consultation with us on our site.
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Emotionally Focused Couples Therapy: The Most-Effective Approach

All About What We Do: Emotionally Focused Couples Therapy at A Peaceful Life Counseling Services When couples come to their first Emotionally Focused Couples Therapy session, they may bring with them a range of emotions: Fear that therapy won’t help, pain and hurt from arguing and/or great disconnection and a concern that the therapist won’t […]

Couples Counseling Stigma: Slowly Eroding As More Couples Seek Help

Marriage counseling fears – it’s a real thing. The dilemma of the couples counseling stigma is all-too familiar to professionals who work with couples. We’ll sometimes hear: We feel like a failure that it’s come to this — that we need help with our marriage. We didn’t know where to go for help — We […]

Attachment Styles: Unlocking the Keys to Loving Well

Attachment styles have moved into more discussions and writing about relationships over the past few years. And for good reason: Understanding your own and your partner’s style can forge a new bridge to a deeper awareness of your differences. Most importantly, this new awareness opens the door to greater compassion — and then closeness. There’s […]

How Often Should We Come to Couples Counseling?

“How often should we come to couples counseling?” On every initial phone call with a couple interested in couples counseling, I get asked “How often should we come to couples counseling?” I recommend weekly sessions for the first 4-6 weeks, and then re-evaluate after that. That isn’t a requirement, but there are several good reasons […]

Why Relationship Advice Doesn’t Work

Why Relationship Advice Doesn’t Work The danger behind being seduced by relationship advice, tips, and tricks. Don’t you just wish that someone would tell you how to fix relationship problems? How many billions of dollars a year are spent in the self-help section, promising the solution to our most complicated issues? Unfortunately, there are real […]

Loving a Trauma Survivor: Learning to Understand and Heal Together

He can’t understand why his wife goes into a panic when he is late driving home from work. She tells him it’s because, at age 15, her father did not return from a business trip. After many hours of uncertainty, the family learned he had been killed in a car accident. Ricki avoids sharing with […]

We are Fighting About Life After Covid

Fighting about life after Covid and how quickly to get back to normal? You aren’t alone. Times are rough right now. With vaccines rolling out very slowly, many couples are thinking about what post-pandemic life will be like. They want to make travel plans, they are trying to figure out childcare and schooling. Many, many […]

Raised by a Critical Parent? How it Impacts Adult Relationships

In this post we’ll discuss the complex ways in which being raised by a critical parent can impact adult relationships. We’ll also help you with how to communicate important issues while also taking into account your partner’s sensitivities.

Couples’ Arguments: Understanding and Stopping the Cycle

Couples’ arguments often actually have a pattern: The most common is when one of you wants to talk and reach resolution, but your partner shuts down.

Speaking Up in Relationships: Essential for Lasting Connection

Speaking up in relationships feels extremely challenging for many people and is more common than you might think. And, there’s usually — when we drill down to the emotional level — one basic element: Fear. In this post, we’re explaining those fears as well as the “root causes” of why speaking up in relationships […]

Couples and Individual Counseling in Lakewood

Contact our Denver Couples and Individual Therapists

Name *

Phone contact Name

Phone *
Make sure it's OK for us to leave you a message
Email *
How should we contact you?
Phone - OK to leave a message
Email
Message *
Please allow at least one business day to hear back. You can always book a call or a consultation with us on our site.
Email

Helpful Articles: The Process of Counseling

Emotionally Focused Couples Therapy: The Most-Effective Approach

Couples Counseling Stigma: Slowly Eroding As More Couples Seek Help

Attachment Styles: Unlocking the Keys to Loving Well

How Often Should We Come to Couples Counseling?

Why Relationship Advice Doesn’t Work

Helpful Articles: Couples Topics

Loving a Trauma Survivor: Learning to Understand and Heal Together

We are Fighting About Life After Covid

Raised by a Critical Parent? How it Impacts Adult Relationships

Couples’ Arguments: Understanding and Stopping the Cycle

Speaking Up in Relationships: Essential for Lasting Connection

Contact our Denver Couples and Individual Therapists

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Helpful Articles: The Process of Counseling

Helpful Articles: Couples Topics